Starting in June, join us on the accessible pathways at SHEI for Nature's Way lessons. Together, we will focus on quieting the mind's chatter through an array of breathing techniques, and discover how to create a balance in life that nourishes the energy we consume from and contribute to ourselves, our loved ones, and our communities. This program is designed to have nature as a guiding tool for how we can strengthen resiliency and adaptation in our own lives, building a thriving characteristic of positive growth. Because we're always growing something!

Lessons are provided in small groups of peers (i.e., anyone wanting to develop a new perspective on life, including individuals living with disability). Each month, June-August, features a different set of lessons with specific goals; held two days a month for each set. In addition to Nature's Way lessons, SHEI offers a special afternoon activity on the accessible pathways after lunch (provided) and between each lesson. It's recommended (but not required) that June's lessons are experienced first before moving on to July and August's lessons.