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WHIM Activity Calendar

Friendship     |     Strength     |     Community

The Wheelchair Health In Motion (WHIM) program is more than weekly physical workouts and positive peer support. Throughout the year, WHIM holds different activities and events that compliment the exercise and social features of this program. These special activities and events allow the entire WHIM community to get together.

 

February 2024

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WHIM at Home

Upper body aerobic exercise and stretching classes led by your peers, Michelle & Carol. Find us every Tuesday & Thursday at 1pm on Zoom. Get in some excellent physical activity while connecting with your peers! All levels of ability welcome. No registration required, drop in anytime.

Class Links

Seated Tai Chi

Join us via Zoom to experience the benefits of Tai Chi, every Wednesdays @ 2pm!

Regular practice of Tai Chi leads to a harmony of body, mind and spirit, which improves one’s quality of life. The many benefits associated with Tai Chi include:

Reduced Stress | Improved Concentration | Better Posture & Balance

Stronger Muscles | Greater Flexibility & ROM | Improved Coordination

Sense of Calm & Relaxation | Balance of Internal Energy

Lead by practiced Tai Chi instructor & WHIM friend, Peggy. No registration required, drop in anytime.

 

WHIM Webinar: Financial Trusts & Disability

Why are Trusts a valuable resource for people living with a disability presented by Attorney Ann Butenhof. Gain knowledge about Special Needs Trusts and Self-Settle Trusts, which provide financial resources without affecting your income eligible for Medicaid. Understand how starting a Trust affects YOU and YOUR quality of life.

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